Corporate Experiences

Workshops that rejuvenate your team

I'm Priya. I turn ancient Indian wisdom into breathing, yoga and stories your team can use between meetings.

Priya on a yoga mat in a garden, arms raised with palms joined, smiling

Workshops for teams at

  • HSBC
  • Saint-Gobain
  • Fortis Healthcare
  • The Art of Living

Workshop series

Three series of five workshops. Every session is hands-on, with techniques your team can use at work and in life.

  1. A line drawing of a head breathing out toward a dove.

    The Breathwork series

    Breath runs on its own, so few of us learn to use it. This series shows how it ties in with food, sleep, hormones, immunity and habits, and teaches simple pranayams that bring stress down.

    Workshop Themes

    • Breathe Better, Live Better

      Breath for immunity, digestion, sleep and a stress-free mind.

    • Emotional Intelligence

      How breath balances hormones and moods.

    • The Superpower Quartet

      Four sources of energy: food, sleep, breath and a calm mind.

    • Your Prana, Your Power

      Breath as the battery to recharge body and mind.

    • Mahavaakya Meditation

      A guided meditation on the great sayings of the Upanishads.

  2. A line drawing of a woman meditating, a tangle of thoughts beside her.

    The Yoga series

    Yoga for people who sit all day. This series teaches desk stretches, face yoga and an Ayurvedic daily routine, for less stress and tiredness and a sharper focus.

    Workshop Themes

    • Desktop Yoga

      Stretches for stress relief, done in your work chair.

    • Glow at Work

      Face yoga that eases stress and lifts energy.

    • Yoga Theory, Simplified

      What yoga teaches about the mind, in plain words.

    • Panch Agni

      The five fires that drive health and energy.

    • From Dawn to Dusk

      Dinacharya: live your day, the Ayurvedic way.

  3. A line drawing of a conch shell on a wave under the sun.

    The Indian Culture series

    Indian stories hold sharp lessons about people. This series retells them, from the Nava Durgas to Vishnu's four secrets, and draws from them ways to communicate better at work.

    Workshop Themes

    • Rooted in Nature

      Celebrating Mother Earth with mantras and stories.

    • Talk the Talk

      What the Natyashastra, India's ancient text on performance, teaches about communication.

    • Vishnu's 4 Secrets of Communication

      Four lessons from Vishnu for every conversation at work.

    • Nava Durgas: 9 Life Lessons

      The nine Goddesses as your everyday mentors.

    • Shlokas for Grown-ups

      Sanskrit mantras taught with mudras, meaning and meditation.

Priya on stage, telling a story into a microphone beside a fellow performer

Collaborative performances

Who said corporate events can’t have soul and sparkle? I create live shows with fellow artists, full of music, stories and timeless wisdom, and shaped around your event.

As the Sutradhaar, the show’s storyteller, I hold it all together and pull your team right into the magic.

A little about me

  • Wellness in the workplace

    I have run Breathwork and Mindfulness workshops at HSBC, Saint-Gobain and Fortis Healthcare Group, for their employee well-being programmes. Each one brings together my love of health, design and storytelling.

  • Empowering young professionals

    For over 15 years I have taught breathwork, meditation and yoga with The Art of Living Foundation, travelling across India to mentor students at top colleges. I have also led youth summits for volunteers around the world who work for social change.

  • Founder of Little Desi

    At Little Desi, we make ancient Indian wisdom super fun for kids and families. I created our flagship, The Little Shloka Books, which have sold 20,000+ copies worldwide. More than 5,000 families use our online story series.

Priya smiling in a garden

Say hi!

Tell me about your team, and I will design a workshop or a show that fits them.

or, call Priya at +91 9004555230